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Printable List Of Foods To Avoid While Pregnant
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This information is aimed at helping you to eat safely during pregnancy without avoiding foods unnecessarily See the chart at the end for detailed information on foods from each food group that are safe to eat or should be avoided
Pregnancy nutrition Foods to avoid during pregnancy More foods can affect your health or your baby s health than you might realize Learn what not to eat when you re pregnant By Mayo Clinic Staff
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D When you re pregnant you re at an increased risk for foodborne illness because hormonal changes during pregnancy weaken your immune system D Remember to Wash your hands before and after food preparation Cook well and properly handle meat fish eggs and poultry Eggs should be cooked until firm
When you re pregnant everything that goes into your mouth gets shared with your growing baby Even though some types of foods and even some types of food poisoning may not hurt you they may
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Find out what food and drink you can have and what you should avoid or be careful with during pregnancy such as some cheeses meats fish eggs nuts caffeine and alcohol
Wondering what not to eat when pregnant From hot dogs to sushi to deli meats these are the foods and beverages you should avoid during pregnancy
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https://www.mayoclinic.org › healthy-lifestyle › ...
Pregnancy nutrition Foods to avoid during pregnancy More foods can affect your health or your baby s health than you might realize Learn what not to eat when you re pregnant By Mayo Clinic Staff
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Foods to Avoid Eating well balanced meals is important at all times but it is even more essential when you are pregnant There are essential nutri ents vitamins and minerals your develop ing baby needs Most foods are safe howev er there are
Pregnancy nutrition Foods to avoid during pregnancy More foods can affect your health or your baby s health than you might realize Learn what not to eat when you re pregnant By Mayo Clinic Staff
Foods to Avoid Eating well balanced meals is important at all times but it is even more essential when you are pregnant There are essential nutri ents vitamins and minerals your develop ing baby needs Most foods are safe howev er there are
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